by Larry | May 26, 2025 | Journal Entry
Before reporting to prison, I spent a lot of time trying to prepare myself. During pretrial, I watched countless YouTube videos about prison life, especially from people in low- and medium-security facilities. I figured I’d get a longer sentence, so I wanted to know...
by Larry | May 5, 2025 | Journal Entry
Before this never-ending sinus infection took hold, I promised an update on my fitness journey in prison—and here it is. I’ve broken it down into three key insights, but first, a quick backstory on why I’ve shifted my focus toward running. When I first got to...
by Larry | Apr 4, 2025 | Book Report
“Brain, Mind, and Body in the Healing of Trauma” is the subtitle of the book, and it accurately describes its contents. When the outgoing yoga instructor left, he gave me a bunch of his belongings, including a few books, mainly dealing with yoga and...
